Fear of rejection is real and oftentimes, impedes on our efforts to take the next step, however big or small. I know I have lots of anxiety about this and worry so much about doing the wrong thing, making the wrong choice, simply just being wrong.
Read MoreAnna Akana does not hold back with this powerful video and story of what it’s like to go through your life feeling like you’re ready to step off the edge any moment. Warning: it may contain some triggers
Read MoreI have always wondered and been curious about how Asians navigate the conversation of mental health with their traditional, mostly-conservative, parents. Especially for those who are children of Asian immigrants, it always seems like we’re at different worlds when it comes to honest and raw conversations like these.
Read MoreThe negative stimgmatization of mental health in the sports industry is very real and demonstrates how everyone is mentally struggling through something, regardless of status, fame, and societal standards.
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