Fear of rejection is real and oftentimes, impedes on our efforts to take the next step, however big or small. I know I have lots of anxiety about this and worry so much about doing the wrong thing, making the wrong choice, simply just being wrong.
Read MoreAnna Akana does not hold back with this powerful video and story of what it’s like to go through your life feeling like you’re ready to step off the edge any moment. Warning: it may contain some triggers
Read MoreI have always wondered and been curious about how Asians navigate the conversation of mental health with their traditional, mostly-conservative, parents. Especially for those who are children of Asian immigrants, it always seems like we’re at different worlds when it comes to honest and raw conversations like these.
Read MoreThe negative stimgmatization of mental health in the sports industry is very real and demonstrates how everyone is mentally struggling through something, regardless of status, fame, and societal standards.
Read MoreThis particular episode from the podcast, Modern Love, is written by a man who tells his story of how he copes with his wife’s recent diagnosis of bipolar disorder, and how it has effected their marriage.
Read MoreSomeone submitted an ask to Polly of The Cut about her struggles with wanting to be a writer but finding Instagram a dire distraction to her achieving this goal of hers.
Read MoreAn inspiring short film with powerful visuals written & directed by my friend Quyn Duong
Read MoreA heartfelt podcast featuring episodes of real conversations and stories from everyday women created by a fellow female entrepreneur.
Read MoreAn highly impactful article about the trivial struggles of one’s mental illness treatment written by an artist I met in New York.
Read More![[ Watch ] This TED Talk About Rethinking Rejection](https://images.squarespace-cdn.com/content/v1/5a87407ca9db0987aa636053/1567889437061-Y5BTPST6LYMI7Q5AY709/Screen+Shot+2019-09-07+at+4.50.13+PM.png)
![[ Watch ] "When I've Wanted To Die"](https://images.squarespace-cdn.com/content/v1/5a87407ca9db0987aa636053/1541990287703-FT9CPM8WOLPSW03BLJ9X/Screen+Shot+2018-11-11+at+9.37.39+PM.png)
![[ Read ] “How I Learned To Talk To My Filipino Mom About My Mental Health”](https://images.squarespace-cdn.com/content/v1/5a87407ca9db0987aa636053/1543437958986-NYIVBUSVQQLAKYFNAPAF/leonardosantamaria_npr_filammentalhealth_sm_c_wide-52389b1428da157e10d42a4cc1f3bd4a8a4beb4f-s1500-c85.jpeg)
![[ Read ] An ESPN Article About Mental Health in the NBA](https://images.squarespace-cdn.com/content/v1/5a87407ca9db0987aa636053/1535127376558-TFN8NS5D3HD9SM9ZBTUG/i.jpeg)
![[ Listen ] A Modern Love Podcast Episode: "Out of the Darkness”](https://images.squarespace-cdn.com/content/v1/5a87407ca9db0987aa636053/1542165905789-AT52V4F1X7WNE25H25LJ/27LOVE_SPAN-superJumbo-v3.jpg)
![[ Read ] An Ask Polly Piece: “I Want to Be a Writer, But I Can’t Stop Wasting My Life on Instagram!”](https://images.squarespace-cdn.com/content/v1/5a87407ca9db0987aa636053/1541989098008-BV3MDREO4VR8IZNBVOE2/14-ask-polly.w700.h467.2x.jpg)
![[ Watch ] "Metronome"](https://images.squarespace-cdn.com/content/v1/5a87407ca9db0987aa636053/1530579579349-2SY845TQU6SFCU9UN13Y/Screen+Shot+2018-07-02+at+8.59.22+PM.png)
![[ Listen ] A Self-Love & Joyful Podcast](https://images.squarespace-cdn.com/content/v1/5a87407ca9db0987aa636053/1531771523459-HQNI0XI3MCD5GEB4CFLA/Screen+Shot+2018-07-16+at+2.40.29+PM.png)
![[ Read ] “He Just Wanted a New Prescription. He Ended Up in the Psych Ward Instead.”](https://images.squarespace-cdn.com/content/v1/5a87407ca9db0987aa636053/1531769466425-M29SPPMCHU5TQWVUMWKQ/Screen+Shot+2018-07-16+at+1.56.40+PM.png)